- Light the sage let it smolder, and blow out the flame.
- Walk around your space you want to cleanse, and areas of focus.
- Set your intention for positive energy or protection.
- Let the sage burn then gently extinguish it in a dish or sand.
White Sage Smudge Sticks
California white Sage
Approx 4inch in length
Smudge sticks, while often used for their calming and purifying properties, come with several important warnings to ensure safe use:
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Ventilation: Always ensure proper ventilation when smudging, especially indoors. Open windows or doors to allow the smoke to disperse and prevent the buildup of harmful fumes.
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Fire Safety: Be cautious when lighting smudge sticks. Hold the smudge stick upside down, light it from underneath, and blow out the flame so it's smoking but no longer lit. Place the smudge stick in a fireproof container, such as a shell or jar of sand, to catch any ash and prevent accidental fires.
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Allergies: If the smudge stick contains lavender, be aware that some people may have allergies to lavender. Ensure that no one in the vicinity has an allergy before using the smudge stick.
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Pets and Children: Use caution when smudging around pets and young children. The smoke and embers can be harmful if inhaled or if they come into contact with sensitive skin or eyes.
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